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Food Additives such as a preservative, colouring, flavour or antioxidant are often a source of reactions to food. These food additives can be a very hidden problem as not all of them need to be declared on packaging. Some of the most common offenders are listed below.


Colours

102,104,107,110,122,123,124,127,128,

129,132,133,142,151,155

natural colour 160b (annatto)

Preservatives

Sorbates 200-203

Benzoates 210-213

Sulphites 220-228

Nitrates, nitrites 249-252

Propionates 280-283

Antioxidants

Gallates 310-312

TBHQ, BHA, BHT 319-321

Flavour Enhancers

Glutamates incl MSG 620-625

Ribonucleotides 627, 631, 635

Hydrolysed Vegetable Protein (HVP)