Food Additives such as a preservative, colouring, flavour or antioxidant are often a source of reactions to food. These food additives can be a very hidden problem as not all of them need to be declared on packaging. Some of the most common offenders are listed below.
Colours
102,104,107,110,122,123,124,127,128,
129,132,133,142,151,155
natural colour 160b (annatto)
Preservatives
Sorbates 200-203
Benzoates 210-213
Sulphites 220-228
Nitrates, nitrites 249-252
Propionates 280-283
Antioxidants
Gallates 310-312
TBHQ, BHA, BHT 319-321
Flavour Enhancers
Glutamates incl MSG 620-625
Ribonucleotides 627, 631, 635
Hydrolysed Vegetable Protein (HVP)
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